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Pasta and naturally flavored cheesy sauce mix. Add hamburger. Great taste with 8 g whole grain. Good source of calcium and vitamin D. No artificial flavors or preservatives. See nutritional information for sodium, fat and saturated fat content. Skillet prep. Makes 5 - one cup servings. The Red Spoon Promise. The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Betty Crocker. Exchanges: 2 starch, 2 medium fat meat. Carbohydrate Choices: 2.